Sleep Medicine
News
Irregular sleep tied to markers of atherosclerosis
‘Poor sleep is linked with several cardiovascular conditions.’
News
OSA raises risk of atrial fibrillation and stroke
Silent atrial fibrillation was common in patients with moderate to severe obstructive sleep apnea, compared with controls.
News
Wake-up call on sleep and cardiovascular health
“Our study is the first to show that sleep metrics add independent predictive value for CVD events over and above the original seven...
Literature Review
Less than 6 hours of sleep a night linked to serious, chronic illness
Chronic health problems can interrupt sleep. “Which is the chicken, and which is the egg?”
News
Preexisting mental illness symptoms spiked during pandemic
Disease severity was higher among individuals with preexisting mental illness admitted to inpatient care in the wake of COVID-19.
News
Weighted blankets promote melatonin release, may improve sleep
“The region where the sensory information is delivered stimulates oxytocinergic neurons that can promote calm and well-being and decrease fear,...
Commentary
Sleep apnea: Is the sleep industry part of the problem? A reporter seeks answers
Even conservative sleep doctors say CPAP machines are the best solution for many patients. But there is a largely overlooked alternative.
News
Night owls may have greater risks of T2D and CVD
This finding is based on the first study of its kind to characterize metabolism during both rest and exercise.
News
Yoga, CBT provide long-term improvement in insomnia, worry
“So to find something they can do that lasts ... and has some enduring impact on their quality of life and their mental health, and they’re both...
Literature Review
Waking up at night could be your brain boosting your memory
“Every time I wake up in the middle of the night now, I think – ah, nice, I probably just had great memory-boosting sleep.”